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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Family Friendly Environment
    A Family Friendly Environment
  • Determination
    Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Safety Through Proper Form
    Safety Through Proper Form
  • A Very Dedicated Team
    A Very Dedicated Team

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

'Snowball Effect'
Friday, December 19, 2014 'Snowball Effect'   SWOD: Front Squat   WOD: 4 Rds for ti...
http://www.crossfitsanctuary.com/media/k2/items/cache/4f411c7dd400d8cc3ebd00031ff0e07d_S.jpg

Thursday

'Reindeer Games'
Thursday, December 18, 2014 'Reindeer Games'   Skill: Pull Up   WOD: 25 Min AMRAP ...
http://www.crossfitsanctuary.com/media/k2/items/cache/e53c2c9f4d6761de9122d72eac64a0cc_S.jpg

Wednesday

'Let's Build a Snowman'
Wednesday, December 17, 2014 'Let's Build a Snowman'   SWOD: Back Squat   WOD: 9 Mi...
http://www.crossfitsanctuary.com/media/k2/items/cache/dc7259495409db483f53803df58f17e8_S.jpg

Tuesday

'Santa's Checking His List'
Tuesday, December 16, 2014 'Santa's Checking His List'   Warm Up: Row 500m for Time ...
http://www.crossfitsanctuary.com/media/k2/items/cache/f77d553c52fa954c4cb29f5292f015ef_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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