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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • A Family Friendly Environment
    A Family Friendly Environment
  • Determination
    Determination
  • Scalable for any age or level
    Scalable for any age or level
  • Safety Through Proper Form
    Safety Through Proper Form
  • A Very Dedicated Team
    A Very Dedicated Team
  • Supportive Fitness Community
    Supportive Fitness Community

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

'Discipline'
Thursday, August 28, 2014 'Discipline' SWOD: Back Squat 9 Min AMRAP 8 Box Jump Burpe...
http://www.crossfitsanctuary.com/media/k2/items/cache/2c3125eb8597b442fad87e2c031423e6_S.jpg

Wednesday

'WOD Have I Gotten Myself Into?'
Wednesday, August 27, 2014 'WOD Have I Gotten Myself Into?'   20 EMOM Ladder: In the...
http://www.crossfitsanctuary.com/media/k2/items/cache/8dd1b15b07ee959fff716f219ff43fb5_S.jpg

Tuesday

It's 'Time' Again
Tuesday, August 26, 2014 It's 'Time' Again   5rds for time: (185/135) Run 400m 5 D...
http://www.crossfitsanctuary.com/media/k2/items/cache/e1ef6b1511175103949b82a229ea0710_S.jpg

Monday

'Brolic'
Monday, August 25, 2014 'Brolic'   SWOD: Build Up To Your Heaviest 3x3 Bench Press ...
http://www.crossfitsanctuary.com/media/k2/items/cache/6eb4b1a8ed68214ae7a4c86692674e4d_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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