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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Family Friendly Environment
    A Family Friendly Environment
  • A Very Dedicated Team
    A Very Dedicated Team
  • Safety Through Proper Form
    Safety Through Proper Form
  • Determination
    Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

'Turkey Tabata WOD'
Thursday, November 27, 2014 'Turkey Tabata WOD'   Tabata 4rds of 40 sec of work/20 se...
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Wednesday

'Turkey Thaw Out'
Wednesday, November 26, 2014 'Turkey Thaw Out'   25 Min AMRAP (135/95) 5 Hang Clean...
http://www.crossfitsanctuary.com/media/k2/items/cache/1397be472e45feda66c2cb00ba5f4ce2_S.jpg

Tuesday

'On Duty'
Tuesday, November 25, 2014 'On Duty'   Skill: Kettlebell Clean and Jerks   WOD: 30 ...
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Monday

'Driven'
Monday, November 24, 2014 'Driven'   Skill: Pull Up WOD: 6 Rds of: 15 Box Jumps 10...
http://www.crossfitsanctuary.com/media/k2/items/cache/223d3e825305be1390f95e96c8b494f2_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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