Workout Of the Day

  • 'Partner Madness'

     

     

    Saturday, April 25, 2015

    'Partner Madness'

    For Time:

    Row 1200m

    75 Wall Balls

    100 Situps

    75 Ring Rows

    Run 800m

    100 Plate Squats

    75 Plate Burpees

    400m Run with KB (53/40)

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