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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Determination
    Determination
  • Safety Through Proper Form
    Safety Through Proper Form
  • A Family Friendly Environment
    A Family Friendly Environment
  • A Very Dedicated Team
    A Very Dedicated Team
  • Supportive Fitness Community
    Supportive Fitness Community
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

'Thruster Thursday'
Thursday, January 29, 2015 'Thruster Thursday'   5 Rds for time: 10 Thrusters (135/9...
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Wednesday

'Below the Knee'
Wednesday, January 28, 2015 'Below the Knee'   SWOD: 3RM Squat Clean   WOD: 12 Min ...
http://www.crossfitsanctuary.com/media/k2/items/cache/d12fc2ba4cae84a5ddd14475d5a89895_S.jpg

Tuesday

It's A Snow Day
Tuesday, January 27, 2015 'IT'S SNOW A DAY!!!!'   Home WOD 6rds for time: 75 Mountain...
http://www.crossfitsanctuary.com/media/k2/items/cache/10a451d868feb5fd854c1535dddc148e_S.jpg

Monday

'Pull'
Monday, January 26, 2015 'Pull'   Skill:  Row   WOD: 20 Min AMRAP Row 400m 15 Wal...
http://www.crossfitsanctuary.com/media/k2/items/cache/e6f7eb86455f00eeac074fd25095dcde_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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