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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Safety Through Proper Form
    Safety Through Proper Form
  • A Family Friendly Environment
    A Family Friendly Environment
  • Determination
    Determination
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • A Very Dedicated Team
    A Very Dedicated Team
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

'Thruster Thursday'
Thursday, March 5, 2015 'Thruster Thursday'   Band Mobility   SWOD: 3RM Thruster  ...

Wednesday

'Caution'
Wednesday March 4th, 2015 'Caution'   13 Min AMRAP 12 Ring Rows 10 Deadlifts 10 Sh...
http://www.crossfitsanctuary.com/media/k2/items/cache/c230427c303c0684b5582388f5d0dfd7_S.jpg

Tuesday

'Time Out'
Tuesday, February 3, 2010 'Time Out'   SWOD: Back Squat   WOD: 9 MIN AMRAP 6 Front...
http://www.crossfitsanctuary.com/media/k2/items/cache/d0781aab6107ab09663a5b35f9583041_S.jpg

Monday

'Rowing for Fun'
Monday, March 2, 2015 'Rowing for Fun'   Skill: Row   Buy In: Row 1500m 40 Box Jum...
http://www.crossfitsanctuary.com/media/k2/items/cache/10dd7f46ca2f22ce7ce9308c89d2507c_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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