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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Very Dedicated Team
    A Very Dedicated Team
  • A Family Friendly Environment
    A Family Friendly Environment
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Supportive Fitness Community
    Supportive Fitness Community
  • Safety Through Proper Form
    Safety Through Proper Form
  • Determination
    Determination
  • Scalable for any age or level
    Scalable for any age or level

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

'Who Let The Beast Out'
Tuesday, September 23, 2014 'Who Let the Beast Out'   21-15-9 Sumo Deadlift (135/95)...
http://www.crossfitsanctuary.com/media/k2/items/cache/1e6006496cec394e7da669516f53f970_S.jpg

Monday

'WOD Have I Gotten Myself Into...2?'
Monday, September 22, 2014 'WOD Have I Gotten Myself Into...Again?'   35 Min AMRAP R...
http://www.crossfitsanctuary.com/media/k2/items/cache/f59fd3a46f2adbbd9dd6269010353971_S.jpg

Saturday

"Nancy"
Saturday, September 20, 2014 "Nancy"   Five rounds for time of: Run 400 meters Over...
http://www.crossfitsanctuary.com/media/k2/items/cache/a7c7e20ef55b9c6f68541bcec8a4cfb6_S.jpg

Friday

'Destiny'
Friday, September 19, 2014 'Destiny'   for time: Row 400m Run 200m 40 Med Ball Cle...
http://www.crossfitsanctuary.com/media/k2/items/cache/c36ca621a5bd9f22ed82eb87110f16dc_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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