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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Very Dedicated Team
    A Very Dedicated Team
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Safety Through Proper Form
    Safety Through Proper Form
  • Determination
    Determination
  • A Family Friendly Environment
    A Family Friendly Environment

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

'Be Strong'
Friday, July 25, 2014 'Be Strong'   SWOD: Deadlifts WOD#2 13 Min AMRAP 10 Deadlift...
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Thursday

'Deck of Death'
  Thursday, July 24, 2014 'Deck of Death'   Spades - Box Jumps Clubs - Wall Balls Di...
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Wednesday

'How Many Reps Does It Take'
  Wednesday, July 23, 2014 'How Many Reps Does It Take'   Buy In: 500 Singles then pe...
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Tuesday

'Tabata Amped!'
  Tuesday, July 22, 2014 'Tabata Amped!'   Row Ring Dips Sumo Deadlift High Pull (95...
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Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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