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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Supportive Fitness Community
    Supportive Fitness Community
  • A Very Dedicated Team
    A Very Dedicated Team
  • Determination
    Determination
  • Safety Through Proper Form
    Safety Through Proper Form
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • A Family Friendly Environment
    A Family Friendly Environment

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

'Over the Top'
Thursday, October 23, 2014 'Over the Top'   SWOD: Push Jerk   WOD 3 rds Row 500m ...
http://www.crossfitsanctuary.com/media/k2/items/cache/d1ed2bf3d11f7e7a6f189af32a153713_S.jpg

Wednesday

'Move the Bar'
Wednesday, October 22, 2014 'Move the Bar'   SWOD: Deadlift   12 Min AMRAP 10 Dead...
http://www.crossfitsanctuary.com/media/k2/items/cache/30acc056eefaa17655fb482e0f42c3aa_S.jpg

Tuesday

'Snatchzilla'
Tuesday, October 21, 2014 'Snatchzilla'   SWOD:   Squat Snatch   WOD: 12 Min AMRAP...
http://www.crossfitsanctuary.com/media/k2/items/cache/37006d1f78a382af9c665654f8162781_S.jpg

Monday

'Vigilance'
Monday, October 20, 2014 'Vigilance'   17 Min AMRAP 20 Deadlifts (185/135) 15 Ring ...
http://www.crossfitsanctuary.com/media/k2/items/cache/539ae9434274fcaedab8deb6007ffb6b_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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