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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Family Friendly Environment
    A Family Friendly Environment
  • Scalable for any age or level
    Scalable for any age or level
  • Safety Through Proper Form
    Safety Through Proper Form
  • Determination
    Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • A Very Dedicated Team
    A Very Dedicated Team
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Wednesday

'Temptation'
Wednesday, September 3, 2014 'Temptation'   Skill: Clean and Jerk 20 Min AMRAP 20 H...
http://www.crossfitsanctuary.com/media/k2/items/cache/46276ded2fdd3245a9a8536c50ae55dd_S.jpg

Tuesday

'Control'
Tuesday, September 2, 2014 'Control' SWOD: Squat Clean   Run 200m Row 250m 20 Squa...
http://www.crossfitsanctuary.com/media/k2/items/cache/59d925d75340d64d31d5ce71bf6ceaf4_S.jpg

Monday

"Jack" - Hero WOD
Monday, September 1, 2014 "Jack" - Hero WOD   Complete As Many Rounds As Possible for...
http://www.crossfitsanctuary.com/media/k2/items/cache/abc7c98b4ddfae4816b74e0d2fd932d2_S.jpg

Saturday

'Find A Partner'
Saturday, August 30, 2014 'Find A Partner' Team WOD Run 600m 60 KB Swings 100 Goble...
http://www.crossfitsanctuary.com/media/k2/items/cache/4c704b823894e663c696fb5ee0a8793f_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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