‘Back At It!!!’



Monday, November 27, 2017

‘Back At It!!!’

27 Hang Cleans (95/75)

11 Squat Cleans

27 Wall Balls (20/14)

11 Burpees Over Bar

27 Pullups

11 Cal Assault Bike

27 Box Jumps (24/20)

... and then some other stuff

(smile)

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2200 Marcus Ave
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(516) 354-5310