‘Weekend Vengence’

Monday, January 22, 2017

‘Weekend Vengence’

Skill: Ring Dips


Buy In:

30 Lunge Jumps + 30 Air Squats + 30 Vups


30 Squat Cleans (115/75)

30 Burpees

30 Deadlifts

30 Ring Dips

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310