‘Freedom Friday Returns’



Friday, February 2, 2018

‘Freedom Friday Returns’

Skill: Dumbbell Cleans (50/35)

Buy In: 50 Situps

10 Dumbbell Cleans

10 Medball Cleans (20/14)

10 Thrusters (95/65)

10 Strict Pull Ups

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310