‘Learning to Trust Yourself’


Monday, March 5, 2018

‘Learning to Trust Yourself’

27 Min of Work

(Can You Do It)

Buy In: 400m Run

60 Air Squats

50 Vups

40 Thrusters (95/65)

30 Hang Cleans

20 Deadlifts

10 Burpees Over Bar

Run 100m

10 Snatches

20 Pullups

30 Clean and Jerks

40 Lunge Jumps

50 Ring Rows

60 Situps

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Contact Us

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310