MARCH MADNESS – Sweet Sixteen ‘Foul Shout’


Thursday, March 22, 2018

MARCH MADNESS – Sweet Sixteen

‘Foul Shout’

SWOD: Push Jerk

15 Min AMRAP

10 Air Squats

10 Wall Balls (20/14)

10 Push Jerks (135/95)

10 Front Squats

10 Ring Rows

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