‘PREPARE!!!’



Thursday, March 29, 2018

‘PREPARE!!!’

Skill: Dumbbell Snatch/Med Ball Clean

4 Min AMRAPs

10 Pullups

15 Dumbbell Snatches (50/35)

10 Wall Balls

8 Med Ball Cleans

6 Box Jumps (24/20)

Row for Cal

10 Push Jerks (95/65)

10 Front Squats

64 comments (Add your own)

1. Waleriyaguarl wrote:
cialis empty stomach

generic cialis online
online pharmacy

price on cialis

Wed, July 25, 2018 @ 2:20 PM

2. Rusyaguarl wrote:
viagra price canada

http://viagraeasygs.com/ - viagra
buy viagra

enter site female viagra uk

Thu, July 26, 2018 @ 9:38 AM

3. Chernyshkovaguarl wrote:
on viagra advertised news

http://viagrakie.com/ - buy viagra
viagra

comprar viagra barat

Sun, July 29, 2018 @ 12:09 PM

4. Pashaguarl wrote:
viagra genric

viagra canada
buy viagra

viagra cialis es

Tue, July 31, 2018 @ 12:42 PM

5. wrote:
ValenciaJzi cialis no prescription should i take cialis or viagra
for fun [url=http://buyscialisrx.com/]cheap cialis[/url]

Wed, September 26, 2018 @ 10:15 PM

6. wrote:
catholicism and sildenafil
buy generic viagra online
does sildenafil work with amphetamine
[url=http://viagrabs.com/]generic viagra online[/url]

Wed, October 3, 2018 @ 6:52 PM

7. wrote:
acheter tadalafil france pharmacie
buy generic cialis
tadalafil 10 mg 28 stück
[url=http://cialisle.com/]buy cialis online[/url]

Tue, October 9, 2018 @ 2:01 AM

8. wrote:
is there a generic zoloft that works [url=http://zolftgenhuf.com]zoloft[/url] where to buy zoloft in edmonton

Wed, October 10, 2018 @ 6:34 PM

9. wrote:
19 taking sildenafil
viagra no prescription
buying sildenafil shanghai
[url=http://viagrarow.com]sildenafil generic[/url]

Fri, October 12, 2018 @ 7:56 AM

10. wrote:
other options for sildenafil http://triviagra.com/ the rock herbal sildenafil viagra price can i take nitric oxide with viagra

Wed, October 17, 2018 @ 10:49 PM

11. wrote:
can you take viagra and testosterone
[url=http://doctor7online.com/buy-kamagra-soft-usa/]buy cheap viagra online[/url]
does viagra work if you cut it in half
cheap viagra online canadian pharmacy

Thu, October 18, 2018 @ 4:16 AM

12. wrote:
cialis tadalafil fr [url=http://calisgenhea.org]tadalafil
20 mg[/url] fehb cialis

Thu, October 18, 2018 @ 10:23 PM

13. wrote:
c http://genericalis.com generic Cialis tadalafil poznań http://genericalis.com

Sat, October 20, 2018 @ 2:08 PM

14. wrote:
effects of viagra if not needed http://viagragenupi.com what
the viagra side effect

Sat, October 20, 2018 @ 9:48 PM

15. wrote:
facial flushing from sildenafil
https://tadapox.wixsite.com/silagra silagra online sales
how to buy sildenafil online canada
discount online tadapox
xanax and sildenafil mixing

Sun, October 21, 2018 @ 10:14 AM

16. wrote:
viagra gunstig auf rechnung

Fri, October 26, 2018 @ 5:51 PM

17. wrote:
stopping sildenafil spam emails
buy sildenafil
best sildenafil tablets in the world
[url=http://bioshieldpill.com]viagra[/url]

Fri, October 26, 2018 @ 8:02 PM

18. wrote:
payday loans new lenders
loans for bad credit
need a payday loan
[url=http://paydayloansimd.com/]short term loans[/url]

Sat, October 27, 2018 @ 7:40 AM

19. wrote:
cialis 20 mg halbe [url=http://www.cialislet.com/]cialis[/url] cure de cialis

Sat, October 27, 2018 @ 11:11 AM

20. wrote:
drxbkvgb unterschied tadalafil und viagra http://cialissom.com/ buy cialis online
cialis online tadalafil lilly ohne rezept

Wed, October 31, 2018 @ 4:21 PM

21. viagra wrote:
Hello!

Sun, November 4, 2018 @ 2:55 AM

22. cialis wrote:
Hello!

Sun, November 4, 2018 @ 2:56 AM

23. wrote:
price of viagra http://www.viagraeiu.com/ check this site out [url=http://viagraeiu.com/]http://viagraeiu.com/[/url]

Thu, November 8, 2018 @ 11:49 AM

24. wrote:
w http://cialisps.com/ http://cialisps.com
does cialis raise or lower blood pressure
cialisps.com

Thu, November 8, 2018 @ 4:27 PM

25. wrote:
[url=http://viagrauga.com/]cheap viagra[/url] where i can buy sildenafil in toronto
generic viagra sildenafil

Fri, November 9, 2018 @ 8:45 PM

26. wrote:
what to tell the dr to get sildenafil
generic viagra
take sildenafil for first time
[url=http://viagrapid.com]viagrapid.com[/url]

Sat, November 10, 2018 @ 7:39 AM

27. viagra_sample wrote:
Hello!

Thu, November 22, 2018 @ 5:38 PM

28. online wrote:
Hello!

Thu, November 22, 2018 @ 5:38 PM

29. viagra_canada wrote:
Hello!

Thu, November 22, 2018 @ 5:39 PM

30. cheap wrote:
Hello!

Thu, November 22, 2018 @ 5:39 PM

31. genericc_cialis wrote:
Hello!

Wed, November 28, 2018 @ 2:35 PM

32. cheap_viagra wrote:
Hello!

Wed, November 28, 2018 @ 2:35 PM

33. cialis wrote:
Hello!

Wed, November 28, 2018 @ 2:35 PM

34. cialis wrote:
Hello!

Wed, November 28, 2018 @ 2:36 PM

35. cheap_viagra wrote:
Hello!

Wed, November 28, 2018 @ 2:36 PM

36. buy_cialis wrote:
Hello!

Thu, November 29, 2018 @ 1:58 AM

37. viagra_online wrote:
Hello!

Thu, November 29, 2018 @ 1:58 AM

38. viagra wrote:
Hello!

Thu, November 29, 2018 @ 1:59 AM

39. viagra wrote:
Hello!

Thu, November 29, 2018 @ 2:00 AM

40. cialis_online wrote:
Hello!

Fri, November 30, 2018 @ 11:11 PM

41. buy_cialis wrote:
Hello!

Fri, November 30, 2018 @ 11:12 PM

42. genericc_cialis wrote:
Hello!

Fri, November 30, 2018 @ 11:12 PM

43. viagra wrote:
Hello!

Fri, November 30, 2018 @ 11:13 PM

44. cialis_online wrote:
Hello!

Fri, November 30, 2018 @ 11:13 PM

45. cheap_cialis wrote:
Hello!

Wed, December 19, 2018 @ 1:22 AM

46. buy_viagra wrote:
Hello!

Wed, December 19, 2018 @ 1:23 AM

47. cialis wrote:
Hello!

Sun, February 10, 2019 @ 4:55 PM

48. cialis wrote:
Hello!

Sun, February 10, 2019 @ 4:56 PM

49. generic wrote:
Hello!

Sun, February 10, 2019 @ 4:58 PM

50. online_cialis wrote:
Hello!

Sun, February 10, 2019 @ 4:58 PM

51. buy_viagra wrote:
Hello!

Sun, February 10, 2019 @ 4:59 PM

52. wrote:
viagra online buying canada http://vagragenericaar.org andre mickey sildenafil.

Sat, February 16, 2019 @ 6:00 PM

53. wrote:
S http://www.cialisles.com/ http://www.cialisles.com/, extremely comprar cialis por internet foro cialisles.com and ed meds online without
doctor prescription.

Mon, February 25, 2019 @ 1:03 AM

54. wrote:
possibly http://cialisoni.com/ cialis online cialis can i take cialis and atenolol

Mon, March 4, 2019 @ 3:42 PM

55. wrote:
[url=http://cialsagen.com]cialsagen.com[/url]

Mon, March 11, 2019 @ 6:53 AM

56. wrote:
m https://jcialisf.com https://jcialisf.com https://jcialisf.com generic
cialis online

Mon, March 11, 2019 @ 7:38 AM

57. wrote:
[url=http://cialsonlinebei.com]buy generic cialis online[/url] http://cialsonlinebei.com cialis pills

Tue, March 12, 2019 @ 3:33 PM

58. 카지노사이트 wrote:
I went over this internet site and I think you have a lot of excellent info, saved to fav (:.

Wed, April 24, 2019 @ 1:10 AM

59. 토토사이트 wrote:
Amazing post! I just shared this and it’s already received 60 shares. Keep up the great work. I visit your website pretty frequently and I always feel a lot smarter after I’m done. Thanks again!

Wed, April 24, 2019 @ 1:19 AM

60. 온라인카지노 wrote:
If some one wishes expert view regarding blogging and site-building afterward i recommend him/her to pay a visit this weblog, Keep up the fastidious work.

Wed, April 24, 2019 @ 1:24 AM

61. 카지노사이트 wrote:
that would be the finish of this post. Right here you’ll find some web sites that we assume you will appreciate, just click the links over

Wed, April 24, 2019 @ 1:28 AM

62. 카지노 wrote:
It’s an awesome paragraph in support of all the online users; they will get advantage from it I am sure.

Wed, April 24, 2019 @ 1:41 AM

63. 바카라사이트 wrote:
Here are a number of the web sites we advocate for our visitors

Wed, April 24, 2019 @ 1:45 AM

64. wrote:
That is a really good tip especially to those new to the blogosphere.
Simple but very accurate info… Thank you for sharing this
one. A must read article!

Thu, May 30, 2019 @ 8:48 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310