‘Hook Grip’



Monday, June 4, 2018

‘Hook Grip’

30 Deadlifts (135/95)

Row 15 Cal

30 Kettlebell Snatches (53/35)

15 Pullups

30 Flips

15 Kettlebell Swings

30 Power Cleans

15 Front Rack Lunges

30 Push Ups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310