‘Who the Flip Do You Think You Are?’



Saturday, June 16, 2018

‘Who the Flip Do You Think You Are?’

Skill: Tire Flips

Bring Work Gloves

200m Run

4 Tire Flips

6 Tire Box Jumps

100m Run

14 Wall Balls

14 Kettlebell Swings (70/53)

200m Run

4 Tire Flips

6 Tire Box Jumps

100m Run

14 Goblet Squats

14 Pullups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310