‘Let the Fireworks Begin!’



Monday, July 2, 2018

‘Let the Fireworks Begin!’

Skill: Deadlifts

 8 Deadlifts (225/135)

8 Burpees Over Bar

8 Box Jumps

8 KB Swings (70/53)

100m Run

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310