‘Red, White, and CrossFit’



Friday, July 6, 2018

‘Red, White, and CrossFit’

Buy In: 100 Singles and 20 Front Rack Lunges

12 Squat Cleans (115/75)

50 Double Unders

6 Shoulder to Overhead

5 comments (Add your own)

1. wrote:
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Tue, October 9, 2018 @ 1:17 AM

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Mon, November 26, 2018 @ 7:30 PM

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Fri, January 4, 2019 @ 4:04 PM

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310