‘Squat Out!!’


Wednesday, August 15, 2018

‘Squat Out!!’

SWOD: Back Squat

3 Rds for Time:

10 Back Squats (135/95)

20 Cal Row

100m Run

10 Stone Cleans

20 Pullups

2 comments (Add your own)

1. wrote:
I'm extremely inspired together with your writing skills and also with the layout to your blog.
Is that this a paid subject or did you modify it yourself?

Anyway stay up the excellent high quality writing, it's
rare to peer a nice blog like this one these days..

Sat, June 1, 2019 @ 2:21 PM

2. wrote:
Pretty! This has been an incredibly wonderful post.
Thanks for providing this info.

Sun, June 23, 2019 @ 3:03 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310