‘Squat Out!!’


Wednesday, August 15, 2018

‘Squat Out!!’

SWOD: Back Squat

3 Rds for Time:

10 Back Squats (135/95)

20 Cal Row

100m Run

10 Stone Cleans

20 Pullups

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310