‘Summertime Fun’

Saturday, August 18, 2018

‘Summertime Fun’

Run 400m

Farmer’s Carry

14 Cal Row

13 Kettlebell Swings (70/53)

12 Goblet Squats

11 Thruster (115/75)

Assaut Bike 10 Cal

9 Burpee Box Step Overs (24/20)

8 Front Rack Lunges

6 comments (Add your own)

1. wrote:
I've learn a few just right stuff here. Certainly
value bookmarking for revisiting. I surprise how much effort you place
to make such a great informative website.

Thu, October 4, 2018 @ 1:36 AM

2. wrote:
Wow, marvelous blog format! How lengthy have you been running a blog for?
you made blogging look easy. The total look of your site is excellent, let
alone the content material!

Sun, October 7, 2018 @ 2:29 PM

3. wrote:
My brother recommended I may like this blog. He used to
be totally right. This post truly made my day. You can not
consider just how much time I had spent for this info!

Thank you!

Thu, October 25, 2018 @ 4:08 PM

4. wrote:
When some one searches for his necessary thing, therefore he/she wants to be available that in detail, thus
that thing is maintained over here.

Mon, November 12, 2018 @ 11:27 AM

5. wrote:
Wow, that's what I was seeking for, what a material! existing here at this blog,
thanks admin of this web site.

Tue, November 13, 2018 @ 1:50 AM

6. wrote:
Hello! This post could not be written any better!
Reading through this post reminds me of my good old room
mate! He always kept talking about this. I will forward this
page to him. Pretty sure he will have a good read.
Thank you for sharing!

Mon, November 19, 2018 @ 4:21 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310