‘Dumbing It Down’



Friday, September 14, 2018

‘Dumbing It Down’

13 Min AMRAP

13 One Arm Dumbbell Thruster (50/35)

13 Power Cleans (135/95)

Run 100m

13 Dumbbell Snatch

13 Dumbbell Squats

Run 200m

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(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310