‘Fortitude and Triumph’

Friday, January 13, 2017

‘Fortitude and Triumph’

16 Min AMRAP

Buy In: 400m Run

16 Kettlebell Swings (70/53)

16 Goblet Squats

16 Plate Burpees

16 Plate Lunges (45/35)

16 Flips

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310