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‘3 Minutes Can’t Be That Bad’ Saturday, November 10, 2018‘3 Minutes Can’t Be That Bad’(DRESS WARM!!!)PullupsRow for CalMatador DipsWall Balls (20/14)Kettlebell Swings (53/35)Thrusters (95/65)Situps Attachment Posted on Fri, November 9, 2018 by bernie henry 1 comment (Add your own) 1. wrote: Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn't show up.Grrrr... well I'm not writing all that over again. Anyway, just wanted to say excellent blog! Sat, November 23, 2019 @ 7:15 AM Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310 Map - Location Contact Us Email Us 2200 Marcus Ave New Hyde Park, NY 11042 (516) 354-5310