‘Finishing the Race’



Thursday, November 29, 2018

‘Finishing the Race’

Pre Warm Up – Starts 10 Minutes Before Class!!!

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Skill: Pull Ups

70 Double Unders

12 Kipping Pull Ups

10 Hang Squat Cleans

8 Wall Balls (20/14)

6 Wall Ball Push Ups

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Contact Us

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310