'Reflections of 2018'


Saturday, December 29, 2018

'Reflections of 2018'

Run 600 m

30 Push Press (115/75)

30 Pull Ups

30 Flips (45/35)

30 Bupee to Plates

30 Box Step Over (24/20)

30 Front Rack Lunges

Run 400m

1 comment (Add your own)

1. wrote:
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Sun, November 24, 2019 @ 3:36 AM

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310