'Help Yourself To Another Plate'

Saturday, November 26, 2016

'Help Yourself To Another Plate'

20 Min AMRAP

Buy In: 60 Situps


10 Plate Burpees

20 Lunge Jumps

30 Flips (45/35)

40 Push Ups

30 Wall Balls

20 Cal Row

10 Plate Squats

7 comments (Add your own)

1. wrote:
I think the admin of this web site is genuinely working hard
in favor of his web site, as here every material is quality based stuff.

Sun, April 9, 2017 @ 4:05 AM

2. wrote:
I have learn some just right stuff here. Definitely
price bookmarking for revisiting. I surprise how so much attempt you set
to create any such fantastic informative website.

Sun, May 7, 2017 @ 4:02 PM

3. Kennaffoft wrote:
Alternativas Kamagra [url=http://cial5mg.xyz/best-cialis-online.php]Best Cialis Online[/url] Combien Coute Le Cialis Zithromax Pediatric Suspension Dosing Calculator [url=http://cial5mg.xyz/buy-cialis-online.php]Buy Cialis Online[/url] Cialis Viagra Achat Amoxicillin Dental Appointments [url=http://kama1.xyz/generic-kamagra-online.php]Generic Kamagra Online[/url] Cheap Viagra Tablets Kamagra Oral Jelly Prix [url=http://zol1.xyz/zoloft-prices.php]Zoloft Prices[/url] Dyes In Amoxicillin Cancer Cialis Mastercard [url=http://zol1.xyz/buy-zoloft-online.php]Buy Zoloft Online[/url] Amoxicillin Side Effect Experiences Buy Topamax Online Without Doctor [url=http://viag1.xyz/generic-viagra-pills.php]Generic Viagra Pills[/url] Cialis From India Safe

Sun, May 21, 2017 @ 5:39 PM

4. wrote:
Wonderful blog! I found it while browsing on Yahoo News.
Do you have any tips on how to get listed in Yahoo News?

I've been trying for a while but I never seem to get there!

Sun, July 2, 2017 @ 1:38 AM

5. wrote:
Right here is the perfect blog for everyone who would like to find out about this topic.

You understand a whole lot its almost tough to argue with you (not
that I really would want to?HaHa). You certainly put a new spin on a topic which
has been discussed for ages. Excellent stuff, just great!

Sun, July 2, 2017 @ 10:50 PM

6. wrote:
Quality articles is the main to be a focus for the users to pay
a visit the web page, that's what this website is providing.

Sat, October 6, 2018 @ 10:57 PM

7. wrote:
excellent points altogether, you simply gained a
emblem new reader. What could you recommend in regards to your
put up that you made some days ago? Any certain?

Sat, March 16, 2019 @ 8:16 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310