‘Friday Fitness Takeover’


Friday, July 19, 2019

‘Friday Fitness Takeover’

(Athletes Please Make Sure You Hydrate!!)

14 Min AMRAP

10 Hang Snatches (95/65)

8 Front Rack Lunges

6 Burpees Over Bar

4 Wall Climbs

50m Run

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310