‘Are You In’



Thursday, March 9, 2017

‘Are You In’

Skill: Pull Ups

Time Cap

20 Min AMRAP

5 Wall Climbs

10 Box Step Overs

20 Flips

15 KB Swings (70/53)

10 Strict Pull Ups or Jumping Pull Ups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310