‘Ok, You Can Complain, It’s A Chipper’



Monday, May 1, 2017

‘Ok, You Can Complain, It’s A Chipper’

7 Thrusters (115/75)

20 Cal Row

25 Wall Balls (20/14)

30 Sit Ups

7 Thrusters

40 Med Ball Cleans

45 Lunge Jumps

50 Kettlebell Swings (53/35)

7 Thrusters

60 Mountain Climbers

75 ?

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310