‘How Long Is This Darn Revolution?!?!’


Thursday, June 22, 2017

‘How Long Is This Darn Revolution?!?!’

SWOD: 3RM Hang Squat Clean

12 Min AMRAP

Run 100m

12 Hang Squat Cleans (115/75)

14 Hand Release Push Ups

16 Air Squats

25 Feet Walking Lunges

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