‘You Are Stone Cold’



Thursday, September 7, 2017

‘You Are Stone Cold’

Skill: Stone Cleans

20 Min AMRAP

10 Cal Assualt Bike

15 Wall Balls (20/14)

5 Stone Cleans

15 Deadlifts (135/95)

10 Burpees Over Bar

5 Knee to Elbow/Toe to Bar Combo

Run 100m

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