Back to Basics Week ‘Don’t Box Me Out’


Wednesday, April 12, 2017

Back to Basics Week

‘Don’t Box Me Out’

Skill: Box Jumps

18 Min AMRAP

Buy In: Sit Ups

10 Hang Cleans (95/65)

10 Push Press

Run 100m

10 Front Squats

10 Box Jumps

Run 200m

1 comment (Add your own)

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Wed, April 12, 2017 @ 9:00 PM

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310