‘Ok, You Can Dip’

Tuesday, June 27, 2017

‘Ok, You Can Dip’

SWOD: Push Press 3RM

14 Min AMRAP – Buy In: ??

8 Deadlifts (135/95)

8 Push Press

8 Strict Pull Up/T2B

8 Burpees Over Bar

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310