‘Outrageous’

Tuesday, August 29, 2017

‘Outrageous’

SWOD: Heaving Snatch Balance

WOD

14 Min AMRAP

10 Snatch Grip Deadlifts

10 Air Squat Jumps Over the Bar

10 Power Snatches (115/75)

Run 50m

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310