‘Day 5 – The Reckoning’


Friday, January 5, 2017

‘Day 5 – The Reckoning’

Skill: Double Unders

5 Deadlifts (275/190)

6 Air Squat Jumps Over the Bar

7 Burpee Box Step Overs

8 Strict Pull Ups

30 Double Unders

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310