‘This Better Be a Partner WOD!!!!’


Saturday, January 6, 2017

‘This Better Be a Partner WOD!!!!’

60 Plate Squats

50 Flips

60 Walls Balls (20/14)

50 Push Ups

60 Kettlebell Swings (70/53)

50 Ring Rows

60 Lateral Lunge Jumps

50 Cal Row

1 comment (Add your own)

1. wrote:
At this time it appears like Expression Engine is the preferred blogging platform available right now.

(from what I've read) Is that what you're using on your blog?

Sun, June 2, 2019 @ 1:01 PM

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2200 Marcus Ave
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(516) 354-5310