‘Keep the Resolution Going’



Monday, January 8, 2017

‘Keep the Resolution Going’

SWOD: 1RM Squat Clean

WOD:

Buy In: 50 Sit Ups

4 Rounds for Time

10 Squat Cleans (135/95)

8 Box Jumps

6 Pull UPs 

4 Burpees Over Bar

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310