‘This Better Be a Partner WOD Part 2!!!!’



Saturday, January 13, 2017

‘This Better Be a Partner WOD Part 2!!!!’

60 Plate Squats

50 Flips

40 Walls Balls (20/14)

60 Push Ups

50 Kettlebell Swings (53/40)

40 Ring Rows

60 Lateral Lunge Jumps

50 Situps

40 Deadlifts (135/95)

30 Cal Row

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310