‘Pressing through the New Year’


Tuesday, January 16, 2017

‘Pressing through the New Year’

SWOD: Strict Press 1RM

15 Min Time Cap

21-15-9

Strict Press (95/65)

Pullups

Power Cleans

Wall Balls (20/14)

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(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310