‘Force’


Thursday, January 25, 2017

‘Force’

Skill: Dumbell Snatch

18 Min AMRAP

12 Dumb bell Snatch (50/35)

10 Dumb bell Squats

8 Pullups

6 Power Cleans (135/95)

30 Double Unders

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New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310