‘Learning to Trust’



Monday, January 29, 2018

‘Learning to Trust’

Skill: Ring Dips

4 Min AMRAP(S)

6 Box Jumps (24/20)

10 Wall Balls (20/14)

11 Ring Dips

15 Flips

3 Deadlifts (115/75)

4 Power Cleans

5 Shoulder to Overhead

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310