‘CFPP - CrossFit Fitness Protection Program’



Thursday, February 1, 2018

‘CFPP - CrossFit Fitness Protection Program’

Skill: Pull Ups

18 Min AMRAP

12 Pullups

10 Dumbbell Snatches (50/35)

12 Dumbbell Lunges

10 Deadlifts (185/135)

35 Double Unders

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310