‘Where Has The Trust Gone’

Monday, February 12, 2018

‘Where Has The Trust Gone’

Skill: Ring Muscle Ups

6 Min AMRAP(S)

2 Ring Muscle Ups 

8 Hand Release Push Ups

12 Air Squats 

10 Wall Balls (20/14)

10 Burpee to Plate (45/35)

4 Squat Cleans (135/95)

8 Deadlifts

4 Air Squat Jumps Over The Bar

1 comment (Add your own)

1. wrote:
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Mon, June 3, 2019 @ 5:29 PM

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310