‘Bar Work’


Wednesday, February 14, 2018

‘Bar Work’

SWOD: Bar Muscle Ups

2 Min Per Station

Row for Cal

Box Push and Box Jumps

Bar Muscle Ups

Sit Ups

Wall Balls (20/14)

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(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310