‘Day 46!!!’



Thursday, February 15, 2018

‘Day 46!!!’

Skill: Pull Ups

15 Min AMRAP

Buy In: Run 400m

12 Hang Squat Cleans (115/75)

8 Pullups

12 Burpees

8 Pullups

12 Box Step Overs

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2200 Marcus Ave
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(516) 354-5310