‘Lead From the Front’


Wednesday, February 21, 2018

‘Lead From the Front’

SWOD: Back Squat

5 Rounds For Time:

Buy In: 75 Mountain Climbers

5 Deadlifts (165/115)

3 Power Cleans

5 Back Squats

3 Burpees Over Bar

50 Singles

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310