‘Day 60’

JUST ANOTHER RESOURCE TO HELP YOU WITH TODAY'S WOD - WATCH THE VIDEO !!

Thursday, March 1, 2018

‘Day 60’

Skill: Bar Muscle Ups

15 Min AMRAP

Buy In: Run 400m

10 Snatch Grip Deadlifts

10 Overhead Squats (95/65)

2 Bar Muscle Ups

10 Burpees Box Jumps

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2200 Marcus Ave
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(516) 354-5310