CrossFit Open OPEN 18.3



Saturday, March 10, 2018

CrossFit Open

OPEN 18.3

2 rounds for time of:
100 double-unders
20 overhead squats
100 double-unders
12 ring muscle-ups
100 double-unders
20 dumbbell snatches
100 double-unders
12 bar muscle-ups

Time cap: 14 minutes

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2200 Marcus Ave
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(516) 354-5310