MARCH MADNESS ‘Defense’



Friday, March 16, 2018

MARCH MADNESS

‘Defense’

AMRAP

Buy In: 800m Run (Dress Warm)

8 Squat Cleans (115/75)

8 Front Rack Lunges

8 Wall Balls (20/14)

8 Burpees Over Bar

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310