‘Spring Fever’



Tuesday, March 20, 2018

‘Spring Fever’

SWOD: Hang Squat Clean

Buy In: 250m Row + 30 Flips (45/35)

4 Rounds for Time:

10 Hang Squat Cleans (115/75)

10 Strict Pullup

10 Box Jumps (24/20)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310