‘Get Out of My Way’



Wednesday, March 21, 2018

‘Get Out of My Way’

Skill and SWOD: Overhead Squat 1RM

3 Rounds for Time:

10 Snatch Grip Deadlifts

10 Power Snatches

10 Overhead Squats (115/75)

16 Cal Row

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310