MARCH MADNESS – Sweet Sixteen ‘The Brackets’



Friday, March 23, 2018

MARCH MADNESS – Sweet Sixteen

‘The Brackets’

Skill: Kettlebell Swings

16 Min AMRAP

Buy In: 400m Run (Dress Warm)

12 Kettlebell Swings (70/53)

8 Handstand Push Ups

12 Goblet Squats

8 Toes to Bar

12 Kettlebell Lunges

8 Kettlebell to Thigh

50 Double Unders

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310