‘Vindication’



Friday, March 30, 2018

‘Vindication’

16 Min AMRAP

Skill: Sumo Deadlift High Pull

Buy In: 400m Run (Dress Warm)

10 Sumo Deadlift High Pull (115/75)

8 Burpees

6 Power Cleans

4 Front Squats

2 Push Press

35 Double Unders

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310