‘Believe in Yourself’


Wednesday, April 11, 2018

‘Believe in Yourself’

Skill and SWOD: Front Squat (percentages)

4 Rounds for Time: (? Time Cap)

10 Power Cleans (165/115)

10 Front Squats

10 Shoulder to Overhead

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310