‘That CrossFit Life’



Wednesday, April 18, 2018

‘That CrossFit Life’

SWOD: Push Press

Run 100m

20 Push Press (115/75)

40 Kettlebell Swings (70/53)

40 Wallballs

40 Ring Rows

Run 100m

20 Push Press

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2200 Marcus Ave
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(516) 354-5310