‘It Never Stops...Again’

Friday, April 20, 2018

?? Min AMRAP

Skill: Dumbbell Clean and Jerk

Buy In: 400m Run

6 Rds

10 Dumbbell Clean and Jerk (50/35)

10 Pullups

10 Dumbbell Overhead Lunges

10 Dumbbell Squats

Immediate Cash Out: 200m Run

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310