‘Determination’



Monday, April 23, 2018

‘Determination’

Skill: Dumbbell Hang Clean

19 Min AMRAP

Buy In: 400m Run

13 Dumbbell Alt Hang Clean and Jerks (50/35)

13 Toes to Bar

13 Hang Cleans (115/75)

13 Burpee Box Jumps

13 Push Ups

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310